Although it may be unpleasant, anxiety isn’t always a bad thing. It is a fact that anxiety can help us stay alert and focused.  It can spur us to action, and motivate us to solve problems. However, when anxiety is constant or overwhelming, when it interferes with your relationships and activities—that’s when you’ve crossed the line from normal anxiety into the territory of anxiety disorders.

We know for a fact that hypnosis can help certain problems and one example is social anxiety. With help from a hypnotist who performs individual hypnosis on you, you should find you will be able to interact with people that you once found difficulty relating to in the past.

There are different levels of social anxiety such as being anxious when speaking in public or others who are unable to do anything with others around.  By addressing the issues which create these fears individual hypnosis can help.   Hypnosis can be done on an individual or group basis.