Recent earthquakes and tsunamis are causing many people to feel anxiety and panic attacks.   Some have not suffered from these attacks before but extraordinary events are seeing more people experiencing the symptoms that many of us have known as part of our everyday lives.

In Canterbury New Zealand there’s the uncertainty of work and therefore money issues, for many there is uncertainty of a roof over their head...or when the next quake will hit.  And there have been so many aftershocks.  Christchurch people smile!...at least we aren’t contending with nuclear contamination.  I cannot comprehend the anxiety thought that would engender.

Some are wondering if this is the start of Nostradamus’ world predictions.  I think it may be the start of the end of the world as we know it...not the end of the world.  What do you think?  Perhaps we are in for something better in this next stage of the world!

Don’t let your anxieties take hold.  Think positively and stick close to those you love.  Tell them you love them and work at keeping your panic at bay.